Dr. Brad Stanfield, a 32-year-old New Zealand-based primary care ... ran a study following prediabetic men who ate the same ...

Intermittent fasting ... tend to diminish as we get older. If that style of dining doesn’t sound appealing, you could opt for ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies aging shared what she ...

Perhaps that is part of its appeal. For Shanae Dennis, a 26-year-old journalist, it was the simplicity that appealed. "I started intermittent fasting because I really wanted a quick, simple and ...

For Larissa, a 34-year-old graphic designer, intermittent fasting has been a game-changer in regaining her focus. She noticed that her mind felt sharper and more alert during her fasting windows ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Dr. Brad Stanfield, a 32-year-old New Zealand-based ... ran a study following prediabetic men who ate the same amount of food on regular schedules versus intermittent-fasting schedules.

She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies aging shared what she does to help her stay healthy as she grows older. Mary Ní Lochlainn ...