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Nutritionists Explain Whether Women Over 50 Can Try Intermittent Fasting Safely
But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50 ... days a week (for men, it’s less than 600).
Mint2d
Intermittent fasting works for weight loss—but not much else
ran a study following prediabetic men who ate the same amount of food on regular schedules versus intermittent-fasting schedules. The fasting group didn’t lose more weight than the control group ...
Yahoo15d
A scientist who researches healthy aging shares how she eats and works out
She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies aging ... This chimes ...