Knee pain on the inner side may be due to a medial collateral ligament (MCL) sprain, while pain on the outer side may be due to a lateral collateral ligament (LCL) sprain. Pain in the center of ...
“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.
WebMD explains common things that can cause knee pain. They do their job so well that you might take them for granted. WebMD's slideshow can help you learn how knees are put together and what can ...
The adductors are the inner thigh muscles that help stabilize your hips and knees. When your adductors are stiff, they pull the pelvis out of alignment, which can lead to knee, hip, and back pain.
Knee pain can be debilitating, but the right shoes can make a big difference. The best shoes for knee pain provide stability, support and cushioning to help you manage aches and improve your ...