But for some people, there can be specific "problem areas" where losing unwanted fat, for example, can be particularly challenging. For many people, particularly women, the inner thighs are one ...

Some people are predisposed to fat storage in the inner thigh area. Here are some effective exercises to reduce fat and strengthen the inner thighs. The inner thighs are one of the most neglected ...

She told Insider her goal is to "lose belly fat and tone inner thighs while filling out hip dips." Ashley, who lives in Jamaica, said she walks a lot and isn't very sedentary. She recently started ...

they won't help you lose inner thigh fat. That's because you can't concentrate on weight loss in one area; rather, you'll have to focus on losing weight overall. With that, here are some inner ...