In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

An anti-inflammatory diet plan is a holistic approach to promoting health and reducing inflammation through nutrition. By ...

However, not all packaged foods are pro-inflammatory. “For a clue,” Danahy said, “check the ingredients label. If the product has a long list of unrecognizable ingredients, it likely falls ...

Anti inflammatory foods help combat chronic inflammation, reduce the risk of various diseases and promote both mental and physical well-being. Fatty fish such as salmon and sardines are great ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Painkillers and non-steroidal anti-inflammatory drugs are the commonest treatments, but they only treat the symptoms. Evidence for a link between osteoarthritis and diet is scant, but some people ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

Adding anti-inflammatory foods to your meals ... obesity and type 2 diabetes. Avoid sleeping on your back: Sleeping on your back may cause your tongue to slip back into your throat, obstructing ...

Including anti-inflammatory foods in your diet ... If you need one, the NHS will provide it to you at no cost. Avoid sleeping on your back. Sleeping on your back may cause your tongue to slip ...