你平常喜欢在户外运动，还是在健身房运动？哪个衰老得快？相信不少人的回答都是：户外阳光强烈，让人衰老得更快。然而，日前一项新研究给出的答案，让你出乎意料！在户外运动和在健身房运动，哪个衰老得快？2024年7月，首都医科大学的研究人员在《氧化还原生物学》 ...

To quote from his review: "Vitamin D deficiency and insufficiency have been defined as a 25-hydroxyvitamin D <20 ng/ml and 21-29 ng/ml respectively. For every 100 IU of vitamin D ingested the ...

in players where vitamin D was not routinely supplemented. Design Serum 25 Hydroxyvitamin D (Serum 25[OH]D) levels were collected twice a year (October and April). Levels were categorised as: ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

7 Multiple factors are involved in the development of autoimmunity. 72,73 Vitamin D has a pivotal role in maintaining healthy immune homeostasis in humans. The frequent finding of vitamin D ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

To maintain a healthy level of vitamin D, you need a circulating level of 25-hydroxyvitamin D greater than 30 nanograms per milliliter. Taking a supplement can help to maintain that level. A vitamin D ...

THE WOODLANDS, Texas--(BUSINESS WIRE)--Immunotec®, a global leader in health and wellness, proudly announces the launch of SunRay, a revolutionary Vitamin D supplement that combines the convenience of ...

The recommended daily intake of 10 micrograms is based on estimates of the amount required to keep blood levels of serum 25-hydroxyvitamin D above 25nmol/L. But some experts have reservations ...

A study from the Netherlands found that those living with depression showed 14% lower circulating concentrations of vitamin D (25-hydroxyvitamin D, a form of vitamin D) than those not diagnosed ...

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