You can always substitute garlic for garlic salt in a pinch, and it may actually make your recipes taste that much better.

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

salt and pepper is a delicious substitute for the grain - for when you don't have a spare half hour to make the stuff or are just craving a lighter alternative. Find a cauliflower rice recipe here.

Salt substitutes aim to mimic a salt-like flavor ... Spices and herbs can make your meals tasty without relying on salt, and using more of them can help reduce your salt intake.

This added movement tends to make the bonds between sucrose molecules easier to overcome ... Explain that potassium chloride is used as a salt substitute for people who should not eat regular salt ...

This simple Salt Cured Pork Tenderloin recipe is a great entry to salt curing meat. Use it to spice up your charcuterie board or grate over pasta or eggs. Because I am the only person in my ...

Put chicken strips in a bowl. Add salt and sesame oil. 2. Break egg yolk in a bowl. Add egg yolk and 1-2 teaspoons egg white to chicken mixture and mix well. Set aside to marinate for 10-15 minutes. 3 ...