The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

The research highlights improvements in overall well-being, meaning in life, and social functioning over a six-month period, suggesting psilocybin as a promising alternative treatment for depression.

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

Reducing the stigma around mental health through awareness and education is crucial for encouraging individuals to seek help. Unraveling complex depression requires a holistic approach that includes ...

This study indicates that psilocybin therapy could bridge that gap, offering a more holistic approach to mental health treatment. Co-first author Dr. David Erritzoe emphasized the importance of this ...