This heart-healthy eating plan limits foods high in saturated fats, like fatty meats and full-fat ... CDN (who is a national ...
Below, we’ve included a list of the best foods that lower cholesterol—and most of them are delicious! “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann ...
From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.
Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.
Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...
Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...
foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have anti-inflammatory properties, ...
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
"Numerous foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list are oats, which she deems vital ...
High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...
Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...