From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

A new budget-friendly recipe aimed at aiding weight loss has been put forward in a bid to help people on their weight loss ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

From sautéing mushrooms to garnishing the toast, check out the easy recipe to prepare high-protein mushroom toast for ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

And not only do these meals all have quintessential fall flavors, but they are also all high in protein ... These recipes also all clock in around 400 calories per serving, so they’re sure ...

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

"They're only 45 calories each and have 11g of protein," added the creator, who shared her exact recipe. To make four lollies, Piera used 50g of protein, 200ml of water and 10g of frozen ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Following nutritionist Matt Boxall's '100-calorie' soup revelation, PT Isabelle Morris has now shared her own high-protein soup recipe. Isabelle, who goes by @fitness4lazygirl on Instagram and ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...