Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Liquid calories don't seem to register in the ... One study found that rats fed a high-fructose diet were more likely to develop features of metabolic syndrome, says researcher Richard J.

There are many different kinds of liquid diets but they all have the same aim - to lose weight quickly by eating fewer calories. They range from fashionable fruit and vegetable juice drinks that ...

Isobel Murray, from Largs in North Ayrshire, was on the liquid-only diet for 17 weeks, with each meal consisting of a 200-calorie sachet ... in the blood to become too high It is caused by ...

Here's a look at some killer calories hidden in your healthy choices. Trading sugary cereal for high fiber rich granola sounds like a great move for breakfast, but granola is often mixed with ...