ALONG with carved pumpkins and scary costumes, Halloween means kids getting their hands on a devilish amount of sweets. You won’t want to dampen your tot’s excitement around the spooky season.

If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce this number to under 10%. High protein diets often provide more protein than ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

It is high in fiber, vitamin C, and potassium. Seaweed: Seaweed is high in iodine, fiber, and antioxidants. A cup full of seaweed contains just 5 to 10 calories. Thanks For Reading!

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

COMMONLY used cooking utensils may contain potentially cancerous chemicals due to mistakes in recycling practices, a new ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

The report’s authors said: ‘As more people adopt healthier eating habits and use GLP-1 drugs, demand for high-calorie, processed foods is expected to decrease significantly by 2030.

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...