Luckily, nature offers some amazing herbs that can help you find your calm. Here are some of the best herbs for reducing ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may help you to relax without dealing with unusual side effects. While herbs generally aren’t considered a first ...

The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

The Chinese have used this herb for centuries to restore sexual energy and increase sexual sensitivity in both men and women. Take one tsp, three times a day. You can obtain Damiana and Epimedium ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression ... remedies don't sufficiently help ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

Some research suggests that a diet containing herbs and spices may help prevent or reduce inflammation. Keep reading to learn more about specific herbs and spices that may have anti-inflammatory ...

Peppermint, thyme, lavender, and more are simple to grow and may help ease certain health symptoms. Herbal remedies are alternative medicines derived from plant matter. For centuries, people have ...

One in four Indians suffers from insomnia, with women particularly vulnerable due to hormonal changes, stress, and lifestyle ...