For some people, particularly those with mild depression, certain herbs and supplements can either complement or take the place of traditional treatment methods, like antidepressant medication and ...

Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits of certain herbs. As a more natural method than pharmaceutical options ...

This may explain why it’s so effective at managing stress-related mental health problems like depression and anxiety. So, if you’re looking for ways to relieve your stress levels without resorting to ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Amla, and Turmeric for boosting immunity ...

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...

A diet that contains varied herbs, such as turmeric, ginger, black pepper, and others, may be associated with reduced inflammation and a reduced risk of certain health conditions. Inflammation is ...

Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

Herbal remedies are alternative medicines derived from plant matter. For centuries, people have used the leaves, seeds, stems, and oil extracts of various plants in medicine. However, herbal ...

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...