Despite this, people are turning to herbs in their millions for a natural way to stave off depression, cure skin diseases, get a good night's sleep and keep their bodies and minds in tip top ...
For some people, particularly those with mild depression, certain herbs and supplements can either ... of serotonin and dopamine, the "feel good" hormones that help regulate mood.
Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...
Nettle: A British herb that is good to take when feeling run down ... Recent medical research shows that St John's Wort helps with depression by raising chemical levels in the brain.
If your physical stamina has decreased or there has been a drop in testosterone hormone. Start eating a herb. This Ayurvedic herb is called Himalayan herb which can solve many problems of men. its ...
In fact, these five herbal teas may actually do more harm than good for hypertension. In this article ... John’s Wort is an herb that has been used in European medicine for centuries to help treat ...
Potted herbs bought from the supermarket are best kept on a sunny windowsill with the soil regularly moistened. Alternatively, try planting them in a larger pot on a balcony: a good plant will ...
For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...
Because they have other known health benefits, for instance, herbs have been promoted for asthma relief. “Asthma is a serious, chronic condition that requires careful management,” says Melinda ...
Some of the herbs and spices that are good for the Mediterranean diet include: What flavors do each of these herbs and spices ...
There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...
It may take a while until you find one that's a good fit. You may feel like your depression treatment isn't working at all. If so, you could have treatment-resistant depression (TRD ...