Despite this, people are turning to herbs in their millions for a natural way to stave off depression, cure skin diseases, get a good night's sleep and keep their bodies and minds in tip top ...
For some people, particularly those with mild depression, certain herbs and supplements can either ... of serotonin and dopamine, the "feel good" hormones that help regulate mood.
Nettle: A British herb that is good to take when feeling run down ... Recent medical research shows that St John's Wort helps with depression by raising chemical levels in the brain.
If your physical stamina has decreased or there has been a drop in testosterone hormone. Start eating a herb. This Ayurvedic herb is called Himalayan herb which can solve many problems of men. its ...
When I was first diagnosed with bipolar disorder, medication was the last thing I wanted. The major reason was the stigma ...
St. John’s wort has become one of the most popular herbal supplements for the treatment of depression. St. John’s wort has myriad pharmacological effects, many more than can be enumerated in ...
Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Amla, and Turmeric for boosting immunity ...
For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...
Thyroid disorders, including hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), affect millions ...
Going to bed early can help ensure our body gets the rest it deserves at the end of the day. While you snooze, your brain ...
Shrimp is the most popular seafood in America, followed by salmon and then tuna, per the National Fisheries Institute.