If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

It’s important to seek treatment for anxiety or depression, especially if you ... These so-called natural emotional responses can persist and become severe. Over time, they can put a strain ...

Small clinical trials have shown that one or two doses of psilocybin, given in a therapeutic setting, can make dramatic and ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Mental Health App Could Help Prevent Depression ... clinical anxiety or depression, a new review has ... Sep. 6, 2024 — Serotonin in depression is highly relevant in diagnosis, treatment ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

The contagious nature of bacterial or viral infections like strep throat or influenza is well understood. You’re at risk of ...

Should Massachusetts allow anyone over age 21 to use certain natural psychedelic substances, including so-called magic ...

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...