A 2022 meta-analysis suggests curcumin supplements and turmeric ... other hot chili peppers contain natural compounds called capsaicinoids that have some anti-inflammatory properties.
Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...
One of the most important factors is the ingredients. Look for supplements that contain natural anti-inflammatory compounds like turmeric, ginger, and cherry extract. These ingredients have been ...