EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... Try adding a few of the snacks listed above into your weekly menu for a delicious way to take care of your heart.

To stay as heart-healthy as possible, it's best to avoid these activities and try to eat a diet that consists of ... and ...

Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

Recipes featuring foods associated with the heart-healthy diet such as fatty fish, nuts, vitamin-rich vegetables and healthy oils are incorporated into the weekly menus of top meal subscription ...

If night sweats and hot flushes are an issue, it might be sensible to take spicy foods off the menu on most days ... The importance of following a heart healthy diet Unfortunately those who ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is ... BistroMD also has programs specifically for heart health and menopause, along with meal plans ...

The Mediterranean diet is nutritious and delicious ... sardines and tuna as the main catch Fresh fruits and vegetables ...

My diet isn't bad, I eat fruit and vegetables every ... The average American eats 3,400 mg of salt a day, according to the American Heart Association, most of which comes from packaged, prepared ...