Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

The key to gaining weight is to consume more calories than your body burns. However, this doesn’t mean you should fill your ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

A weight-loss doctor has explained that ... and the calorie levels can soar as a result.” “A healthy breakfast is a great way to start the day and give your body the energy it needs, but ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...