Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including potassium, fiber, protein, calcium, iron, vitamins A, B6, C, E, and K, found ...

All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...

Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels.

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Eating plenty of vegetables each day is important for good health. Vegetables are nutritious and rich in fiber, vitamins and minerals. They also offer protection against a number of chronic ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Moves by major U.S. fast-food chains to temporarily scrub fresh onions off their menus on Thursday, after the vegetable was ...

With that in mind, one home cook shared her recipe for her favourite 'health-boosting' soup – and it's packed with no less than seven vegetables. Jamie Milne, known as @everything_delish on ...

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...