Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

smoothies are a great way to mask the flavor of them but still make sure you’re getting the nutrition.” Truthfully, any fruit or veggie you include in your blended creation will be a healthy ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

The students, from grades 5-8, were accompanied by Holly Lochner. Sauk Prairie Healthcare registered dietitian/cardiac rehab ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

However, you can also start small, as even a little evaporated milk will make your smoothie ... green vegetable smoothies, but it will work fabulously in our healthy black forest smoothie, as ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...