Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full ...

A balance of healthy ingredients is the key to healthy smoothies, dietitian Lorraine Fye said in a Mayo Clinic article. "You want good carbohydrates, good proteins and good healthy fats," Fye said.

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...