These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

She elaborated: "As avocados are rich in fats, they are high in calories - but consuming half to one avocado per day (alongside a healthy diet) can lower your LDL cholesterol levels. "Low LDL ...

These products are not a substitute for a healthy diet nor a replacement for cholesterol-lowering medication. And if you don’t have high cholesterol, these products are not recommended.

“Cholesterol is a waxy, fat-like substance that we need to build healthy cells, but when levels get too high in the blood ... have produced a series of recipes based on the very latest medical ...

EATING for a healthy ... Cholesterol is measured in units called millimoles per litre of blood, or mmol/L. Adults should have 5 mmol/L or less. Between 5 and 6.4 mmol/L is too high.

more than 50mg/dl for women Healthy range (child): More than 45mg/dl Often referred to as good cholesterol, high-density ...

That's because as you age, you're at an increased risk of high cholesterol. It's important to note that healthy cholesterol levels can look different for everyone, depending on other lifestyle ...

While celebrations are a time of joy and togetherness, it is essential to remember the most precious gift you can give ...