Another quarter of our plate should contain proteins. It can be plant-based, animal-based, or both. A small amount of healthy oils like canola and olive can be used in dressing and cooking.
Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...
If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...
Age-related macular degeneration (AMD) is an eye disease that can blur your central vision. Quitting smoking, staying active, ...
As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...
Rising food prices affect many Malaysians, but how much does it really cost to eat healthy? We pored over the data, went ...
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Live Well, Think Well: Research Shows Healthy Habits Tied to Brain Health Oct. 23, 2024 — In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not ...
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...
Zomato faced criticism after a Gurugram man claimed they sold 'fake paneer' via its B2B platform, Hyperpure, highlighting a ...
Around 450 farmers in Tipperary signed a petition calling for the splash plate ban due to come into force from January 1 to ...
Plus, Los Angeles County District Attorney George Gascón will recommend the Menendez brothers be resentenced in their parents ...