Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol buildup, preventing blockages and keeping the heart healthy. Eating almonds regularly helps raise good ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...