A healthy diet can aid in faster weight loss, and fresh juices are an effective component. Carrot, karela, cucumber, amla, ...

Every so often, people seek methods to shed a few pounds. After all, we all aspire to be healthy and look our best. However, ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

The phytonutrients in celery juice has anti-inflammatory effects. The potential benefits of celery include improved gut health, healthy skin, anti-inflammatory effects, and weight loss.

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight ...