Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

However, by the end of this list, hopefully, your taste buds will be tickled and you will be inspired enough to have a go at these healthy options. A smoothie a day will keep the doctor away.

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...