Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to align with a heart-healthy eating pattern. Plus, these ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Here are five lesser-known grains that health experts recommend, along with recipe ideas and cooking notes from our colleagues at NYT Cooking to help you add them to your meal rotation.

It's loaded with healthy, filling fats, energy revving protein, and nutrient-dense whole grains, too. Get the Salmon Smørrebrød Salad recipe. Way better than what you'd get out of a can.

Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to ... (Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on ...