This fruit also contains pectin, a prebiotic fiber that feeds beneficial gut bacteria, essential for maintaining intestinal ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

Weaving tales of magical fruit and vegetables into your children's stories may encourage them to eat healthy snacks ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

While you're preparing your fruit trees for winter, don't forget about the rest of your garden. Discover 5 household items ...

Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

THE DOUBLE BARREL (429 E BROAD ST): 87. Inspector notes: "No paper towels supplied at women's or men's restroom hand sinks.