Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

When blended with water ... As part of a well-balanced diet, these drinks could play a role in supporting healthy haemoglobin ...

Image Credit: Wikimedia Commons This saffron and cardamom-infused lassi is a refreshing drink that is high in probiotics and a healthy substitute ... and some water to a blender with fresh yoghurt.