Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.
Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...
Different yogurt brands contain different bacteria strains. And even if you can identify the types in your yogurt, there’s no consensus when it comes to the health benefits of each type ...
You might think bacteria in your food is a bad thing—and it in some cases it can be (food poisoning, anyone?). But in ...
Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?
They claim that eating their brand of yogurt twice a day for two weeks can help reduce digestive issues like gas, bloating, ...
Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...