The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including potassium, fiber, protein, calcium, iron, vitamins A, B6, C, E, and K, found ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...

Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels.

Eating plenty of vegetables each day is important for good health. Vegetables are nutritious and rich in fiber, vitamins and minerals. They also offer protection against a number of chronic ...

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood ...

Moves by major U.S. fast-food chains to temporarily scrub fresh onions off their menus on Thursday, after the vegetable was ...

With that in mind, one home cook shared her recipe for her favourite 'health-boosting' soup – and it's packed with no less than seven vegetables. Jamie Milne, known as @everything_delish on ...

Nutritionist and online cooking sensation Luba Pavia has shared a healthy and easy pumpkin soup recipe that has been ...