Shredded, melted or sliced, both provide a rich, satisfying taste when added to dishes or eaten as a snack on their own. Like ...

which amounts to about a quarter-cup of shredded cheese, it can have a place in your diet, Rizzo says. “If somebody is in ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Cheese is also filling and provides protein, calcium and other nutrients, so there’s room for it in a healthy weight-loss plan, experts say. “Yes, you can eat cheese if you are trying to lose ...

Cheddar and mozzarella are two of the most popular cheeses in the dairy case. Which is healthier? There are two nutrition ...