Looking for a way to bump up your protein intake? Think nuts and seeds. With the new year in full swing, you may be focusing on more protein as one of your health goals. Protein is one of the three ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.