Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile? Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber ...

Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

A huge number of the cereals we buy in the supermarket have high levels of sugar and ultra-processed ingredients ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

The good doctor’s revelation comes as more than 1,000 cereal lovers and health activists marched on Kellogg’s Michigan headquarters on Tuesday, demanding the end of “harmful additives ...

So which of the popular cereals has the best properties for helping you slim down, avoid heart disease or tackle stress? Here we assesses the best brands for beating various common health conditions.