而根据报道，澳洲国宝食物Vegemite中富含维生素B3。 张任谦心脏研究所的科学家发现通过简单地服用维生素B3补充剂，可以预防流产和出生缺陷。

Vegemite, the Aussie cousin to British Marmite, is known for its intensely savory flavor. It was originally developed in 1923 ...

Later, a slice of tasty grain toast with Vegemite and avocado ... calcium – particularly important at your age for bone health – iron, zinc, B vitamins, omega-3s, and fibre for gut health.