Commonly found varieties are Hard Red Winter Wheat, Hard Red Spring Wheat, or Soft White Wheat. However, there are also other ancient wheat options suitable for recipes. The choice of wheat berries ...

The process begins with cleaning and conditioning the wheat berries ... substitute in most recipes. Red fife flour is a close ...

Chapati flour is available in large supermarkets or Indian grocers. In India, people usually take whole wheat berries to their local mill to get their chapati flour freshly ground. It is also ...