Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Green smoothies are my favorite way to get some greens, fruit, and superfoods into my diet. This is my breakfast most days since it’s so quick and easy. Give this video a thumbs up if you plan ...

Follow this easy and delicious meal plan ... for a weight-loss meal. Portion: A smoothie made from spinach, apple, and banana, blended with a cup of unsweetened almond milk. Why: This green ...