News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

See the recipe card below for a ... of yogurt for a creamier texture, or use Greek yogurt for less fat in these homemade ice treats. To dislodge the popsicles more easily, run the molds under ...

This healthy popsicle recipe only takes a few minutes of prep time. You don't need to make a strawberry puree, just add everything, except shredded coconut, to the blender (hulled, chopped ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Make the yogurt sauce: In a bowl, combine all ingredients and mix to incorporate. Heat a grill pan over medium heat. Slice each squash in half lengthwise. If the squash are quite fat, slice them ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.