Some people can’t get enough of it; some people can’t stand it. But the best self-help books cover a lot more ground than you might think. After all, the core definition of self-help – books ...

Self-help books are resources that provide guidance ... offering practical strategies for forming good habits, breaking bad ...

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In this witty book ... better self. “The journey doesn’t end.” What’s your journey of becoming? This deeply personal memoir features thought-provoking questions and prompts to help you ...

The former Canada Reads panellist, model and influencer Mirian Njoh spoke to The Next Chapter’s Antonio Michael Downing about three self-help books which left a lasting impact.

What Are the Best Self-Care Books to Read Online ... The guided journal offers 12 week of prompts, reflections and exercises to help relief anxiety and stress. What we like: unlike some journals ...

You may also like 6 of the best self-help books to read with zero embarrassment Part of the millennial update lies in that branding – these days, the books we’re reading are less likely to be ...

there is a self-help book for almost every aspect of your health. For inspiration and encouragement, femail.co.uk has picked the best new and upcoming titles designed to give you a happier ...