Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Switching your diet to avoid or incorporate certain foods may ... There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free ...

And in today's market, gluten-free inventory is a must, even if it tends to cost a bit more. Aldi's product line LiveGFree is devoted to a gluten-free lifestyle. Because snacks and appetizers ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

[46] Logic suggests that the increasing rates of gluten sensitivity stem from an environmental factor. Is there something amiss in the food supply? Is it stronger gluten strength created by adding ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Naturally sourced colors need to be heat-stable in baked foods, said James Hermann, marketing director at Sensient Food ...