Health on MSN16 天
I Drank 11 Glasses of Water a Day for a Month—Here’s the Biggest Thing That Changed
One of our editors tried drinking 90 ounces a day of water for 30 days to see if it would improve her health. We’ve all heard ...
BBC1 年
Scientists say eight glasses of water a day may be too much
New research has found that the recommended eight glasses of water a day may ... He said: "Even if a male in his 20s has a water turnover of 4.2 litres per day, he does not need to drink 4.2 ...
It’s not 8 glasses a day anymore. Here’s how much water you should drink each day
The common rule of thumb you’ve likely heard is the 8x8 rule: Drink eight 8-ounce cups of water a day ... Split your day into ...
USA Today2 年
Here's how much you really need:
One of the more well-known trends is the #gallonofwateraday encouraging participants to drink one gallon, or 4.5 liters, of water per day ... about 6-8 glasses of water a day (1.2-1.5 liters ...
The Star8 天
EXPLAINER: How to achieve drinking 8 glasses of water daily
Researchers and health experts recommend drinking eight -oz glasses which is about 2.5 litres of water every day. Whether you prefer plain or sparkling, ensure that you drink water often.
The Short Water Glasses At Your Favorite Restaurant Have A Name
Every good restaurant makes sure no stone is left unturned -- even when it comes to the water glasses used. Here's the lowdown on those chic glasses.