Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...

Research has proven that working out consistently for 3-5 days ... is extremely useful when it comes to getting over mental health issues like depression. In some cultures, meditation is ...

After Buys was diagnosed with postpartum depression, she wanted to visit Fourth Tri Sanctuary outside Detroit — where doulas ...

Jupiter helps you to get out of a rut. Maybe you should look for another job. Between now and 2003 you have a chance to spread your wings into a new environment. Your husband has a lot of issues ...

It can be easy to dread the colder seasons as the days get shorter and slip into a state of depression. As many as 19.7% of ...

Quality sleep, regular exercise and healthy foods are at the top of the list, but there are plenty of other self-care practices to help you feel your best. Self-care should be something you enjoy and ...

Collette Grimes says there is "not enough" online content out there for people who struggle with their mental health.

"While every generation has had to transition into the workforce, this cohort has faced unique challenges associated with ...

You have big dreams and want your career to progress spectacularly, but for some reason you can’t seem to get out of your own ... and it’s related to depression as well as stress.

SAD is clinical depression with a clear seasonal pattern ... that keeps biological processes on a 24-hour schedule -- can get out of sync with the light-dark cycle. "With a later dawn during ...