Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

This time she’s showing fans the most efficient way to get lean legs and toned arms in less time with one of her go-to “compound exercises” for full-body toning. “This ONE move will tone ...

Until my (male) friend asked me why I didn’t “just work out to get toned,” I’d I had forgotten that ‘toning’ was a thing that women had ... a ‘toned’ body. There are entire books ...