Eating fruits in moderation will ensure people with diabetes get adequate fibre, vitamins, minerals and other important nutrients to manage blood sugar spikes. Fruits and vegetables are advised to ...
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...
For those women suffering from diabetes, it is very important to take care of food and drink ... control your blood sugar level by including fruits in your diet.