Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.
Malta fruit is beneficial for people controlling diabetes, including digestion, immune function and gut health.
At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...
If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...
This occurs with all digestible carbs, including refined sources like chips and cookies, and whole unprocessed sources like fruits and vegetables. When people with diabetes eat foods high in carbs ...
Guava leaves have stuff that helps control blood sugar by slowing down carb uptake, which is good for people with diabetes.
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
Close to 10% of the Canadian population have been diagnosed with diabetes. The most common form is Type 2, or non-insulin ...
Foods which were low in dietary AGEs were protective against diabetes, ” Mohan said. AGEs are formed through a non-enzymatic ...
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
The fatty acids in ghee are beneficial for heart health, making it a safe choice for those with diabetes who need to manage both blood sugar and heart health. Consuming ghee daily can help diabetic ...
Consuming more ultra-processed foods -- from diet sodas to packaged crackers to certain cereals and yogurts -- is closely linked with higher blood sugar levels in people with Type 2 diabetes ...