Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Malta fruit is beneficial for people controlling diabetes, including digestion, immune function and gut health.

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Choosing the right fruits is crucial for people with diabetes. Low-GI fruits like avocados, oranges, apples, kiwis, and ...

Guava leaves have stuff that helps control blood sugar by slowing down carb uptake, which is good for people with diabetes.

This occurs with all digestible carbs, including refined sources like chips and cookies, and whole unprocessed sources like fruits and vegetables. When people with diabetes eat foods high in carbs ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The fatty acids in ghee are beneficial for heart health, making it a safe choice for those with diabetes who need to manage both blood sugar and heart health. Consuming ghee daily can help diabetic ...

Increased intake of ultra-processed foods—even in the form of diet sodas, packaged crackers, cereals and yogurts—is strongly linked to high blood sugar levels in people with Type 2 diabetes ...

Study shows that the cooking method of food and its processing are pushing up the diabetes spiral in India. Top diabetologist ...

Consuming more ultra-processed foods -- from diet sodas to packaged crackers to certain cereals and yogurts -- is closely linked with higher blood sugar levels in people with Type 2 diabetes ...