Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Rihanna's enviable figure isn't just the result of her workout routine; it's also thanks to a flexible and varied eating plan ...

A major supermarket chain's Fruit & Veg For Schools initiative sees select schools around the country given special gift ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Eating onions, leeks and garlic dramatically slashes the risk of bowel cancer - one of Britain's biggest killers, according ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...