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Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

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and unlimited fruit juice — but no added sugar. ‘This diet can lead to fast, short-term weight loss,’ says Tew – since you tend you lose weight when you eat fewer calories and restrict ...

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The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

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